Asian

ingredients

Chicken – 100g

Brown Rice – 1/8 cup

Wanton Strips (Safeway) – 1 tbsp

Teriyaki Sauce (HyVee) – 1 tbsp

Flatbread – 1 serving (see recipe at bottom)

Makes 2 servings

1. Make Brown Rice and Chicken separately

2. Put Rice on flatbread, then add Chicken, Wonton Strips and Teriyaki Sauce

3. Bake at 400 until warm

Calories

*Calories do NOT include Flatbread Cal – 154, Prc 20g, Carb 14g, Fat 3g
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