Blueberry Protein Muffins

ingredients

  • All Purpose Flower – 1 1/3 Cup
  • FNX Blueberry Muffin Protein – 1 scoop
  • Baking Powder – 1 tbsp
  • Eggs – 2 large
  • Granulated Sugar – 1/2 cup
  • Splenda – 1/2 cup
  • Vanilla – 1 tsp
  • Vegetable Oil – 1/4 cup
  • Non Fat Plain Greek Yogurt – 3/4 cup
  • Reduced Fat Greek Sour Cream – 1/2 cup
  • Zest of Lemon – 1
  • Blueberries – 4 oz

Makes 16 Muffins

1. Spray Muffin Tins with cooking spray

2. Preheat oven to 375

3. Mix Protein, Baking Powder and Flour.

4. In another bowl mix together: eggs, sugar, yogurt, oil, sour cream, vanilla, and lemon zest.

5. Add dry ingredients and mix.

6. Add Blueberries – *Stir by hand

7. Fill each tin about 2/3 full

Calories

135, Protein – 5g, Carbs – 18g, Fat – 5g
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