1. Place Breadcrumbs, Olive Oil, Cajun Seasoning, Salt/Pepper into blender
2. Top with breading mixture
3. Bake for about 12 min @ 350
- Madison, WI
- 608-576-0143
- LMPersonalWellness@gmail.com
Flounder – 2 lbs
Breadcrumbs – 1/4 cup
Olive Oil – 1 tbsp
Cajun Seasoning
Salt/Pepper
1. Place Breadcrumbs, Olive Oil, Cajun Seasoning, Salt/Pepper into blender
2. Top with breading mixture
3. Bake for about 12 min @ 350
