1. Put 1 tbsp Olive Oil over Cod and top with Panko Bread Crumbs.
2. Bake at 350 for about 12 min
3. Cook Carrots on stove top with 1/2 tbsp Olive Oil.
- Madison, WI
- 608-576-0143
- LMPersonalWellness@gmail.com
Cod – 6 oz
Cauliflower Rice – 1 cup
Carrots – 2 cups
Olive Oil – 1.5 tbsp
Panko Bread Crumbs – 1/2 cup
1. Put 1 tbsp Olive Oil over Cod and top with Panko Bread Crumbs.
2. Bake at 350 for about 12 min
3. Cook Carrots on stove top with 1/2 tbsp Olive Oil.
