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Chicken & Rice
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ingredients
Chicken – 3 lbs
Brown Rice – 2 cups
Italian Blend Frozen Veggies – 2 packs
Green Pepper – 1 (diced or stripped)
Red Pepper – 1 (diced or stripped)
Chicken Broth (low sodium from Pacific Foods – 3 cups
Spices – Oregano, Onion, Garlic, Paprika
Makes 10 Servings
Place Rice, Broth, Peppers and spices in Instant Pot
Place Chicken on top and set to High Pressure for 15 min
Shred Chicken and return to Pot mixing in Veggies
Close lid and let sit to warm the veggies
Calories
324, Protein – 36g, Carbs – 35g, Fat – 3g
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