Creamy Chicken & Rice

ingredients

  • Extra Virgin Olive Oil – 3 Tbsp
  • Minced Garlic – 1 Tbsp
  • Yellow Onion (chopped) – 200g
  • Chicken (diced) – 56 oz
  • Brown Rice – 2 Cups
  • Water – 1 Cup
  • Chicken Broth (Low Sodium – Pacific Foods) – 2 Cups
  • Lemon Juice – 1 Tbsp
  • Zesty Lemon seasoning (Weber) – 1 Tbsp
  • Cheese (Queso – Supremo) – 112g

Makes 7 Servings

1. Set Instant Pot to “Sauté.” Once hot, add Olive Oil, Garlic and Onion. Stir occasionally for about 4 min

2. Add diced Chicken and stir. Cook until Chicken is no longer pink

3. Add Brown Rice, Water, Chicken Broth and Lemon Juice. Stir well

4. Press “cancel” then close lid, seal and cook on high for 6 minutes. Once done, let naturally release for 5 min, then quick release the rest

5. Stir in Cheese and serve!

Calories

423, Protein – 51g, Carbs – 25g, Fat – 15g
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