Madison, WI
608-576-0143
LMPersonalWellness@gmail.com
Menu
Register
Log In
Menu
Home
Shop
Subscriptions
Nutrition
Nutrition Programs
Recipes
Nutrition Videos
Meal Plan
Workouts
Programs
Workouts Videos
Written
Bingo
Bio
Contact
0
Easy Protein Fluff
Add to Favorites
Remove from my Favorites
ingredients
Ice – 1 Cup
Frozen Mixed Berries – 1 Cup
Chocolate Malt Protein (FNX) – 1 Scoop
Unsweetened Cocoa Powder (Hershey’s) – 1 tsp
Stevia (Sweet Leaf) – 5 Drops
Unsweetened Almond Milk (Hyvee) – 1 Cup
Xanthan Gum – 1/4 tsp
Makes 1 Serving
Place everything together in a Food Processor (I don’t recommend a blender)
Blend for about 5-8 minutes, it should finish nice and fluffy
Calories
Calories – 233, Protein – 24g, Carbs – 28g, Fat – 4g
X