Italian Sausage with Vodka Sauce Noodles

ingredients

Italian Sausage – 12 oz

Coconut Oil – 3 Tbsp

Shallot (diced) – 30g

Garlic (minced) – 1 Tbsp

Tomato Paste (Kirkland) – 2 containers

Cayenne Pepper – 1 Tbsp

Vodka (Kirkland) – 1 ounce

Protein Noodles (Barilla) – 14 oz

Parmesan Cheese (Belgioioso) – 1/4 Cup

Coconut Cream (Thai Kitchen) – 1/2 Cup

Makes 8 servings

1. In large pot, boil water. Add Noodles, cook until desired consistency 

2. In a large pan over medium heat, melt Coconut Oil and add Shallot and Garlic. Cook for about 5 min

3. Add Sausage, Tomato Paste and Cayenne Pepper, cook for another 5 min (until sausage browns), stirring frequently

4. Add Vodka, stir and scrape anything off bottom of pan

5. Add Coconut Cream and most of the Parmesan Cheese (save some for garnish), stir and combine until cheese has melted

6. Add in the Noodles, combine and top with remaining parmesan

Calories

Calories – 432, Protein – 19g, Carbs – 43g, Fat – 19g
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