Mexican Casserole

ingredients

  • Olive Oil – 1 Tbsp
  • Ground Turkey (Butterball) – 28 oz
  • Yellow Onion (diced) – 150g
  • Minced Garlic – 1 Tbsp
  • Water – 1/2 cup
  • Green Bell Pepper (strips) – 200g
  • Red Bell Pepper (strips) – 150g
  • Black Beans (no salt) – 1 Container
  • Golden Corn Whole Kernel (no salt) – 1 Container
  • Chili Powder – 2 Tbsp
  • Cumin – 1 Tbsp
  • Garlic Powder – 1 tsp
  • Chipotle Pepper in Adobo Sauce (La Costena) – 1 Container
  • Medium Campfire Roasted Salsa (Culinary Tours) – 1 Cup
  • Lemon Juice – 1 Tbsp
  • Lime Juice – 1 Tbsp
  • Brown Rice – 1 Cup
  • Shredded Mexican Cheese (Hyvee) – 1 Cup

Makes 8 servings

1. Press “Satuee” and add Olive Oil. Once hot, add Turkey, Onion and Garlic – cook until most of the “pink” is gone (about 5 min)

2. Add Water and scrape the bottom

3. Add Green/Red Pepper, Black Beans, Corn, Chili Powder, Cumin, Garlic Powder and mix – then press “Cancel”

4. Add Chipotle Peppers, Salsa, Lemon/Lime Juice, and Brown Rice. Stir, and make sure rice is under the liquid. (add more water or chicken broth if needed)

5. Seal Instant Pot and pressure cook on High for 9 min, let naturally release for 5 min then quick release the rest.

6. Top with Cheese

Calories

380, Protein – 29g, Carbs – 37g, Fat – 15g
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