Pesto Chicken & Zoodles

ingredients

  • Chicken – 1/2 lb
  • Pesto – 1oz
  • Zucchini – 2
  • Yellow Pepper – 1/2 cup
  • Spinach – 1/2 cup

Makes 1 servings

1. Make Pesto (combine basil, garlic, pine nuts, salt, pepper, olive oil and parmesan in a food processor; season with salt and pepper, to taste)

2. Make Zoodles

3. Make Chicken in a pan, mix in pesto

4. When chicken get close to finished, add Spinach, Pepper and Zoodles – cook until soft.

Calories

479, Protein – 54g, Carbs – 25g, Fat – 22g
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