Pumpkin

ingredients

  • Ice – 1 Cup
  • Nonfat Milk (Fairlife) – 1/2 Cup
  • Xantham Gum – 1 tsp
  • Pumpkin Spice Protein (FNX) – 1 Scoop
  • Pumpkin Spice Pudding Mix (Jell-O) – 1 Tbsp
  • Pumpkin Spice Stevia (Sweetleaf) – 5 Drops
  • Plain Non Fat Greek Yogurt (Chobani) – 1/4 Cup
  • Honey Grahams (Schar) – 2 Cookies

Makes 1 Serving

Calories

361, Protein – 36g, Carbs – 38g, Fat – 6g
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