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Pumpkin
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ingredients
Ice – 1 Cup
Nonfat Milk (Fairlife) – 1/2 Cup
Xantham Gum – 1 tsp
Pumpkin Spice Protein (FNX) – 1 Scoop
Pumpkin Spice Pudding Mix (Jell-O) – 1 Tbsp
Pumpkin Spice Stevia (Sweetleaf) – 5 Drops
Plain Non Fat Greek Yogurt (Chobani) – 1/4 Cup
Honey Grahams (Schar) – 2 Cookies
Makes 1 Serving
Calories
361, Protein – 36g, Carbs – 38g, Fat – 6g
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