Sesame Chicken

ingredients

  • Chicken – 2 lbs
  • Sesame Oil (Kikikoman) – 1 Tbsp
  • Low Sodium Soy Sauce – 1/4 Cup
  • Honey – 1/2 Cup
  • Water – 1/2 Cup
  • Crushed Red Pepper – 1 tsp
  • Minced Garlic – 2 Tbsp
  • Cornstarch – 2 Tbsp

Makes 4 servings

1. Set Instant Pot to “Sautee” and add Sesame Oil. Once hot, add Chicken and brown on all sides.

2. Mix: Soy Sauce, Honey, Water (1/4 Cup here), Red Pepper and Garlic.

3. Once Chicken is browned, add in mixture, stir.

4. Set to High Pressure for 4 min. Once done, perform a “quick release”

5. Mix Cornstarch and Water (1/4 Cup). Then add to Instant Pot.

6. Set Instant Pot back to “Sautee” and continuously stir for about 4 min, then let cool and thicken.

Calories

380, Protein – 44g, Carbs – 42g, Fat – 8g
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