Short Rib

ingredients

  • Beef Short Ribs (bone in) – 2 lbs
  • EV Olive Oil – 2 Tbsp
  • Balsamic Vinegar – 1/4 cup
  • Yellow Onion – 200g
  • Garlic Clove – 4
  • Bay Leaves – 2
  • Chicken Broth (Pacific Foods Low Sodium) – 1/2 cup

Makes 8 Servings

1. Set Instant Pot to “Saute” and add Olive Oil

2. Sear each side of the Short Ribs (about 1-2 min each side)

3. Remove Short Ribs, add Onion and Garlic, saute about 4 min

4. Add the Chicken Broth, Bay Leaves and return the Ribs

5. Seal lid and set to “Manual” high pressure for 40 min. Allow to naturally release for 10 min

Calories

249, Protein – 23g, Carbs – 4g, Fat – 26g
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