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Spicy Egg Scramble
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ingredients
Ground Turkey – 1 lb
Egg Whites (large) – 24
Dark Red Kidney Beans (Hyvee) – 1 container
Chipotle Pepper in Adobo Sauce (Herdez) – 1 container
Carrots (sliced) (Meijer) – 1 container
Garbanzo Beans (Hyvee) – 1 container
Diced Tomatoes – 1 container
Jalapeno Slices (Hot & Sweet) (Kroger) – 5 oz
Onion – 300g
Korean BBQ Seasoning (Weber) – to taste
Makes 6 Servings
1. Prepare all ingredients, spray pan with cooking spray and cook.
Calories
308, Protein – 29g, Carbs – 35g, Fat – 6g
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