Stuffed Hummus Crusted Chicken w/ Roasted Cauliflower

ingredients

  • Chicken – 1 Breast
  • Hummus – 2 tbsp
  • Green Pepper – 1/4 cup
  • Red Pepper – 1/4 cup
  • Cheese – 1/8 cup
  • Cauliflower – 2 cups
  • Olive Oil – 2 tsp

Makes 1 serving

1. Cut a “pocket” into the Chicken.

2. Spread 1 tbsp Hummus into pocket and stuff with peppers.

3. Cover top of chicken with 1 tbsp Hummus, any remaining peppers and cheese.

4. Toss Cauliflower with Olive Oil

5. Place Chicken (about 15-20 min) and Cauliflower (about 30 min) in oven at 400.

Calories

447, Protein – 42g, Carbs – 19g, Fat – 23g
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