1. Combine first 9 ingredients, form Loafs and bake @ 400
2. Skin Sweet Potatoes and boil. Mash and mix with spices
3. Heat Olive Oil in pan, cook Brussels Sprouts to desired texture
- Madison, WI
- 608-576-0143
- LMPersonalWellness@gmail.com
Ground Turkey – 1 lb
Oats – 1 Cup
Peppers (previously sauteed) – 1/4 Cup
Onions (previously sauteed) – 1/4 Cup
Egg – 1
Onion Powder
Garlic Powder
Chili Powder
Salt/Pepper
Sweet Potatoes – 400g
Spices of choice
Brussels Sprouts (chopped) – 2 Cups
Olive Oil – 2 Tbsp
1. Combine first 9 ingredients, form Loafs and bake @ 400
2. Skin Sweet Potatoes and boil. Mash and mix with spices
3. Heat Olive Oil in pan, cook Brussels Sprouts to desired texture
