Berry Compote:
Apple (peeled) – 2
Strawberries – 2 Cups
Blueberries – 2 Cups
Place in blender.
- Madison, WI
- 608-576-0143
- LMPersonalWellness@gmail.com
Ground Turkey – 1 lb
Oats – 1 Cup
Peppers (previously sauteed) – 1/4 Cup
Onions (previously sauteed) – 1/4 Cup
Egg – 1
Onion Powder
Garlic Powder
Chili Powder
Salt/Pepper
Berry Compote:
Apple (peeled) – 2
Strawberries – 2 Cups
Blueberries – 2 Cups
Place in blender.
