Veggie Egg Bake

ingredients

  • Eggs – 20 Whites
  • Eggs – 5 Whole
  • Spinach – 6 cups
  • Green/Yellow Zucchini – 4 cups each
  • Red/Yellow Peppers – 1 each
  • Unsweetened Almond Milk – 1 cup
  • Olive Oil – 2 tbsp
  • Seasonings of Choice

Makes 6 Servings

1. Heat Olive Oil and begin to cook Peppers.

2. Combine Eggs (whole & white) with Almond Milk & stir.

3. Spray 13×9 baking pan, add half the veggies, pour egg mixture on top and add the second half of the veggies.

4. Bake at 375 for about 15-20 min.

Calories

213, Protein – 21g, Carbs – 11g, Fat – 10g
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