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Cheesy Pizza Quesadilla

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ingredients

  • Egg Whites (Kirkland) – 3/4 Cup
  • Burrito Tortilla (La Banderita) – 1
  • Turkey Pepperoni (Hormel) – 16 Slices
  • Pizza Sauce (Hyvee) – 1/4 cup
  • Reduced Fat Mozzarella (Crystal Farms) – 1/4 Cup
  • Oregano – 1/2 tsp

Makes 1 Serving

  1. Place a large pan over medium heat and spray generously with cooking spray
  2. Add Egg Whites
  3. Once Eggs Whites are only partially runny, add the Tortilla over top and cover with lid for about 90 seconds, then flip
  4. On one half, add the Pizza Sauce, Turkey Pepperoni, Cheese, and Oregano
  5. Fold over and cover with lid, cooking for about 2 min, then flip, cover and cook for about 90 seconds

Calories

Calories – 492, Protein – 42g, Carbs – 44g, Fat – 15g
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