Description
Through this 9-Week program (3 x Week) we will develop strength in both: Bench & Shoulder Press. These movements will help you become strong and powerful with overhead exercises.
$19.99
**Note – This is a PDF. Once you purchase, it will automatically be sent to your inbox**
Through this 9-Week program (3 x Week) we will develop strength in both: Bench & Shoulder Press. These movements will help you become strong and powerful with overhead exercises.
Reviews
There are no reviews yet.